Weigh In record (no journal entry) for 25 September 2023
|
53.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1272 kcal
|
Fat: 32.74g | Prot: 69.10g | Carbs: 174.93g.
Breakfast: Santal Succo di Frutta alla Pesca senza Zuccheri Aggiunti, Caffè (dalla Moca). Lunch: Del Monte Banana, Pomodorini, Saclà Olive Verdi Snocciolate, Saclà Olive Nere Snocciolate, Maruzzella Tonno all'olio d'oliva Sgocciolato, Felicia Bio Caserecce Avena. Dinner: Lattuga, Olio Extra Vergine di Oliva, Patate, Fesa di Tacchino. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britneysexy's Weight History
|