Weigh In record (no journal entry) for 25 September 2023
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98.5 kg
Lost so far: 11.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1256 kcal
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Fat: 44.43g | Prot: 137.81g | Carbs: 70.95g.
Breakfast: Чай с Лимоном и Сахаром, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Tree Of Life Протеин. Dinner: Шоколадница Чай Клубнично-Персиковый, Tree Of Life Протеин, Макароны Отварные, Жареная или Запеченная Курица. more...
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Losing 1.8 kg a Week
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Georgii26's Weight History
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