Weigh In record (no journal entry) for 25 September 2023
|
83.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
841 kcal
|
Fat: 19.39g | Prot: 37.16g | Carbs: 130.71g.
Dinner: Bolognese Saus, AH Spaghetti. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|