Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ходячий бекон
Journal
25 Sep 23
ходячий бекон's Journal, 25 Sep 23
ходячий бекон's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2023
58.2 kg
Lost so far:
24.1 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2023:
599 kcal
Fat: 29.26g | Prot: 13.90g | Carbs: 70.19g.
Breakfast:
Curtis Чай Зеленый, Curtis Чай Зеленый.
Lunch:
Плов с Курицей.
Snacks/Other:
Gigabyte Батончик с Кокосовой Стружкой.
more...
1509 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ходячий бекон's Weight History
View Complete History