Weigh In record (no journal entry) for 25 September 2023
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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780 kcal
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Fat: 44.43g | Prot: 53.98g | Carbs: 40.24g.
Breakfast: Vita Latti Cheese Stick, Huevo Cocido. Lunch: Lomo de Cerdo, Cebolla Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Natri Tostadas de Maíz, Huevo Cocido. Snacks/Other: Nuthos Almendras, Manzana Verde. more...
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Losing 0.9 kg a Week
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LauraGálvez's Weight History
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