Weigh In record (no journal entry) for 25 September 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1592 kcal
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Fat: 53.36g | Prot: 85.76g | Carbs: 186.86g.
Breakfast: ESN Designer Whey Protein Milk Chocolate, Milch 1,5%, Kaffee mit Milch. Lunch: Frosta Tagliatelle Rahm Hähnchen. Dinner: Milka Haselnusscreme, Gut & Günstig Vollkorn Toast, Gouda. Snacks/Other: Haribo Phantasia. more...
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3236 kcal
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Exercise:
Aerobics - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Multigirl80's Weight History
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