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19-24 Sept 2023
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53 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1444 kcal
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Exercise:
Showering - 15 minutes, Motorbike Riding - 30 minutes, Standing - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Yosefa Habeahan's Weight History
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