Weigh In record (no journal entry) for 25 September 2023
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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490 kcal
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Fat: 5.59g | Prot: 10.46g | Carbs: 102.13g.
Breakfast: Сахар, Coca-Cola Кока Кола , Красные Яблоки, Nestle Какао, Ячневая Каша на Молоке. more...
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Losing 5.6 kg a Week
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Didarkaa's Weight History
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