Weigh In record (no journal entry) for 23 September 2023
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1401 kcal
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Fat: 40.63g | Prot: 58.26g | Carbs: 211.35g.
Breakfast: Café com Açúcar, Banana Prata, Pão Francês, Ovo Mexido, Azeite de Oliva Extra-Virgem. Lunch: Galinhada. Snacks/Other: Pedaços de Abacaxi (Adocicado, Congelado), Coca-Cola Coca-Cola. more...
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steady weight
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b.stephanie.bsr's Weight History
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