Weigh In record (no journal entry) for 29 March 2015
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3716 kcal
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Fat: 129.83g | Prot: 173.22g | Carbs: 477.61g.
Breakfast: Fresas, Chocolate Caliente (en Leche Entera), Mantequilla, Don Maíz Arepa con Sal, Buñuelo, Cebollas, Tomates Rojos, Huevo Frito, Calentado. Lunch: Almojabana, Capuchino, Lumpia, Salsa Teriyaki, Coctel de Marisco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Huevo Frito, Chocolate Caliente (en Leche Entera), Mantequilla, Queso Fresco, Don Maíz Arepa con Sal. Snacks/Other: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Peras, Miel, Colanta Leche Entera, Banano. more...
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3267 kcal
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Exercise:
Mountain Biking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Culciambo's Weight History
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