Weigh In record (no journal entry) for 24 September 2023
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42.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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776 kcal
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Fat: 25.11g | Prot: 63.37g | Carbs: 77.37g.
Breakfast: Decò Noci Sgusciate, Fage Fruyo 0% Pesca. Lunch: Amadori Hamburger di Pollo , Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde. Dinner: Rio Mare Tonno Leggero, Fior Fiore Coop Pomodorini Datterini, Mulino Bianco Fiori d'acqua, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Pesche. more...
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Losing 0.3 kg a Week
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bernardolorella's Weight History
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