ColleenJJ's Journal, 24 Sep 23

Weigh In record (no journal entry) for 24 September 2023
86.0 kg Lost so far: 23.8 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
981 kcal Fat: 48.55g | Prot: 103.56g | Carbs: 27.00g.   Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Three Bridges Egg Bites. Lunch: Jell-O Sugar Free Cherry, Best Choice Cottage Cheese - 1% Milkfat. Dinner: Cookies BBQ Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, Daisy Sour Cream. more...
Losing 0.1 kg a Week



     
 

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ColleenJJ's Weight History


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