Weigh In record (no journal entry) for 24 September 2023
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1356 kcal
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Fat: 80.89g | Prot: 42.31g | Carbs: 119.50g.
Breakfast: Plain Pancakes . Lunch: Cheddar Cheese . Dinner: Cream Cheese , Bagel, Stonefire Original Tandoori Naan, Peanuts, Aldi Chicken Salad, Lay's Wavy Hickory Barbecue Potato Chips. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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