Weigh In record (no journal entry) for 24 September 2023
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94.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1735 kcal
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Fat: 41.46g | Prot: 62.49g | Carbs: 279.46g.
Breakfast: Batavo Iogurte de Morango, Padaria Pão Francês. Lunch: Bolo de Fubá, Aurora Bacon em Fatias, Mangas, Carne do Peito de Frango (Assado, Cozido), Arroz Branco. Dinner: Casa de Bolos Bolo de Chocolate. Snacks/Other: Mexerica, Mangas. more...
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Losing 0.7 kg a Week
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ISABELLLACANTI's Weight History
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