Weigh In record (no journal entry) for 22 September 2023
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83.4 kg
Lost so far: 21.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1518 kcal
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Fat: 65.05g | Prot: 112.97g | Carbs: 127.45g.
Breakfast: Минералка, Минералка, Минералка, Минералка, Минералка, Go On Nutrition Protein Granola, Valio Profeel Protein Pudding, Nasze Smaki Pierogi Z Mięsem, Запеченный или Жареный Лосось, Pilos Batonik Z Orzechami, Lidl Protein Bar, Оливковое Масло, Помидоры, Салат Айсберг, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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your.poison.ivy's Weight History
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