Weigh In record (no journal entry) for 24 September 2023
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67 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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877 kcal
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Fat: 25.29g | Prot: 76.79g | Carbs: 88.22g.
Breakfast: Котлета Домашняя, Белый Хлеб, Кофе. Lunch: Кофе, Минтай Жареный, Булгур (Вареный), Помидоры, Огурец (с Кожурой). Dinner: Савушкин Творог 1%, Сухие Семена Чиа, Мёд. more...
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Gaining 0.7 kg a Week
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vikyca.86's Weight History
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