Weigh In record (no journal entry) for 24 September 2023
|
72.8 kg
Lost so far: 34.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
772 kcal
|
Fat: 41.47g | Prot: 47.90g | Carbs: 55.94g.
Lunch: Isey Skyr Pomme Cuite, Fraises, Oeuf, Huile de Tournesol, Pain Complet, Fleury Michon Blanc de Dinde Halal, Salade Composée, Aldi Vinaigre Balsamique . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alichoco2's Weight History
|