Weigh In record (no journal entry) for 24 September 2023
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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684 kcal
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Fat: 25.83g | Prot: 48.61g | Carbs: 63.83g.
Lunch: Hacendado Pan 52% Centeno, Hacendado Mousse Vainilla, Tortilla, Cebollas, Mercadona Tofu. more...
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Gaining 0.7 kg a Week
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Pipodols's Weight History
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