Weigh In record (no journal entry) for 24 September 2023
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82 kg
Lost so far: 1.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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610 kcal
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Fat: 39.97g | Prot: 23.52g | Carbs: 40.01g.
Breakfast: Капучино, Хлебзавод 28 Хлеб Бородинский, Яичница, Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо. Snacks/Other: Ашан Донат с Шоколадной Глазурью. more...
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Gaining 4.9 kg a Week
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SvetaEgorova's Weight History
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