Weigh In record (no journal entry) for 13 September 2023
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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608 kcal
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Fat: 29.83g | Prot: 20.37g | Carbs: 63.70g.
Breakfast: Пицца Домашняя, Поджаренный Хлеб Французский или Венский, Шпроты, Рахат Вафли Фундучные, Зеленый Чай. more...
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Losing 1.8 kg a Week
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Didarkaa's Weight History
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