Weigh In record (no journal entry) for 23 September 2023
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110.6 kg
Lost so far: 6.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1960 kcal
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Fat: 100.96g | Prot: 70.86g | Carbs: 188.63g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin), Manner Belvedere. Lunch: Ehrmann Grand Dessert Schoko, Käsespätzle, Inzersdorfer Kräftige Hühnersuppe. Dinner: Nöm Cremix Schoko Schoko. more...
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3914 kcal
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Exercise:
Hanging Laundry - 15 minutes, Cooking - 30 minutes, Housework - 6 hours, Resting - 14 hours and 15 minutes, Sleeping - 3 hours. more...
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steady weight
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gabriela113's Weight History
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