Weigh In record (no journal entry) for 23 September 2023
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116 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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519 kcal
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Fat: 32.82g | Prot: 23.19g | Carbs: 35.83g.
Breakfast: Edulcorantes (Sacarina), Café, Pastel de Queso, Edulcorantes (Sacarina), Café, Zenú Salchichón Cervecero, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Losing 7.7 kg a Week
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Pablo Montenegro G.'s Weight History
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