Weigh In record (no journal entry) for 23 September 2023
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1197 kcal
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Fat: 53.29g | Prot: 37.28g | Carbs: 146.30g.
Breakfast: Trader Joe's Tangerines, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Rye Bread, Publix Egg Salad. Dinner: Cream Cheese , Bagel. Snacks/Other: Lay's Wavy Original Potato Chips. more...
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steady weight
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Claire Herstein's Weight History
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