Weigh In record (no journal entry) for 23 September 2023
|
60.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
1786 kcal
|
Fat: 104.76g | Prot: 83.46g | Carbs: 152.03g.
Breakfast: Café. Lunch: Tapas de empanadas, el Emigrante Maní Salado, Centenario Panceta Ahumada, Cebolla Frita, Conaprole Queso Dambo. Dinner: Galletas de avena, salvado de avena y mandarinas. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|