Weigh In record (no journal entry) for 23 September 2023
|
54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
867 kcal
|
Fat: 14.58g | Prot: 25.65g | Carbs: 164.94g.
Breakfast: Ovo Frito, Café com Açúcar, Pão Francês. Lunch: Suco de Melancia, Arroz Branco (Cozido), Batatas (sem Casca, com Sal, Fervido). Dinner: Banana Prata, Hortifruti Mamão Papaia, Nestlé Leite Ninho Forti+. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelica V.P's Weight History
|