Weigh In record (no journal entry) for 23 September 2023
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75.5 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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741 kcal
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Fat: 24.80g | Prot: 42.14g | Carbs: 61.30g.
Breakfast: Ovo, Ovo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Quero Seleta de Legumes, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Brahma Cerveja. more...
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Gaining 1.2 kg a Week
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Bubuzinha92's Weight History
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