Weigh In record (no journal entry) for 23 September 2023
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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390 kcal
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Fat: 13.01g | Prot: 13.20g | Carbs: 54.80g.
Breakfast: Pão Francês, Porto Alegre Creme de Ricota Light. Dinner: Yoki Pipoca Natural. Snacks/Other: Batavo Iogurte Grego Pense Zero. more...
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Losing 3.5 kg a Week
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danielleamora2.0's Weight History
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