Weigh In record (no journal entry) for 23 September 2023
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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304 kcal
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Fat: 13.34g | Prot: 17.14g | Carbs: 28.24g.
Breakfast: Morrisons Roasted & Salted Almonds, Blackberries , Raspberries, Morrisons Strawberries, Blueberries, Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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Gaining 0.6 kg a Week
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Paleo Judy's Weight History
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