Weigh In record (no journal entry) for 18 September 2023
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63.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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490 kcal
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Fat: 18.66g | Prot: 38.52g | Carbs: 40.45g.
Breakfast: Яйцо, Кофе. Lunch: Скумбрия, Картофель Отварной. more...
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Gaining 4.2 kg a Week
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katerina_15's Weight History
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