Weigh In record (no journal entry) for 23 September 2023
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65.6 kg
Lost so far: 18.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2569 kcal
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Fat: 71.87g | Prot: 80.53g | Carbs: 185.69g.
Breakfast: Sokołów Baleron Gotowany, SM Ryki Ser Active Protein, Delma Extra o Smaku Wiejskiego Masełka, Auchan Chleb Pszenno-Żytni. Dinner: Konspol Pierożki Chinkali. Snacks/Other: Desperados Piwo, Perła Perła Export, Tort Bezowy, Kruche Ciasteczka. more...
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Losing 6.3 kg a Week
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karolina.marty's Weight History
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