Weigh In record (no journal entry) for 22 September 2023
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63.7 kg
Lost so far: 16.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1271 kcal
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Fat: 59.30g | Prot: 12.78g | Carbs: 169.67g.
Breakfast: Бон Пари Леденцы. Lunch: Knorr Сырный Суп с Сухариками, Россия Щедрая Душа Очень Шоколадные Пузырьки. Dinner: Черноголовка Кола без Сахара. Snacks/Other: Азбука Вкуса Торт Москва. more...
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steady weight
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Tatiana_ Phoenix's Weight History
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