Weigh In record (no journal entry) for 22 September 2023
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48.6 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1740 kcal
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Fat: 86.09g | Prot: 54.46g | Carbs: 124.42g.
Breakfast: 야콥스 (JACOBS) 카페라떼. Lunch: 세븐일레븐 가정식 백반 제육밥상 , 투썸플레이스 아이스 카페라떼. Dinner: 라아부엘라니에베스 스페인 수제 감자칩, 맥주 맥주, 토달볶. Snacks/Other: 그릭요거트. more...
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Gaining 0.7 kg a Week
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eIIIIIIa's Weight History
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