Weigh In record (no journal entry) for 22 September 2023
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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858 kcal
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Fat: 58.21g | Prot: 33.52g | Carbs: 52.32g.
Breakfast: La Anónima Chipa, Azúcar, Café con Leche. Lunch: Dos Anclas Salsa Ranch Picante, Mandarinas, Chuletas de Cerdo (Lomo, sin Hueso), Morixe Aceite de Oliva Extra Virgen, La Paulina Mini Queso en Hebras , Zanahoria, Lechuga, Rúcula. more...
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Gaining 3.5 kg a Week
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teremacri's Weight History
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