Weigh In record (no journal entry) for 02 August 2011
|
78.0 kg
Lost so far: 15.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 19.72g | Prot: 16.78g | Carbs: 27.53g.
Breakfast: Plain or Buttermilk Biscuits, Egg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charity_d's Weight History
|