Weigh In record (no journal entry) for 22 September 2023
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76.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1873 kcal
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Fat: 81.24g | Prot: 90.48g | Carbs: 195.55g.
Breakfast: Valente Budin Marmolado. Lunch: Cormillot Canelones de Verdura, Salsa de Tomates Estilo Casera, con Carne y Verduras, SanCor Queso Cremoso Sancor. Dinner: Vacío, Val Maira Pebete, Empanada Arabe, Empanada de Carne. Snacks/Other: Ensaladilla Rusa, Guaymallen Alfajor de Chocolate, Bola de Lomo, Matarazzo Mostachol. more...
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Losing 1.8 kg a Week
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nuevo.arte's Weight History
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