Weigh In record (no journal entry) for 22 September 2023
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74 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1189 kcal
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Fat: 51.54g | Prot: 34.64g | Carbs: 153.38g.
Lunch: Kylafood Seblak Original. Dinner: Sinti Bumbu Pecel, Oatside Oat Milk Barista Blend, Potato Chips, So Good Ayam Potong Berbumbu, Hoka Hoka Bento Nasi Putih, Dunkin Donuts Chocolate Mint Donut. more...
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Losing 0.6 kg a Week
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unamed1228's Weight History
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