Weigh In record (no journal entry) for 22 September 2023
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57.6 kg
Lost so far: 25.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1122 kcal
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Fat: 48.91g | Prot: 64.36g | Carbs: 103.44g.
Breakfast: Tomatoes, Egg. Lunch: Fulfil Chocolate Caramel Flavour Vitamin & Protein Bar, Co-Op Thai Menu Bang Bang Chicken Noodle Bowl. Snacks/Other: Clementines , Snaktastic Pea Snacks Soy & Balsamic Vinegar , Cheestrings Cheestrings, Snickers Snickers Bar (41.7g). more...
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Losing 1.6 kg a Week
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BecHywka's Weight History
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