Weigh In record (no journal entry) for 22 September 2023
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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854 kcal
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Fat: 15.65g | Prot: 43.94g | Carbs: 138.48g.
Lunch: Coca-Cola Coca-Cola, Farofa, Chamyto Leite Fermentado , Lacta Lacta Coco, Contra-filé Grelhado, Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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amandamoraesx's Weight History
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