Weigh In record (no journal entry) for 22 September 2023
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56.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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737 kcal
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Fat: 35.68g | Prot: 54.97g | Carbs: 47.96g.
Breakfast: ПП вафли, Ламбер Сыр Ламбер 50%, Яйцо Куриное, Parmalat Безлактозное Молоко 1,8%. Lunch: Курица Вареная, ПП вафли. more...
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Gaining 0.1 kg a Week
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_evgeshka's Weight History
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