Weigh In record (no journal entry) for 22 September 2023
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117.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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239 kcal
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Fat: 7.27g | Prot: 12.39g | Carbs: 29.46g.
Breakfast: Edulcorantes (Sacarina), Café, Oreo Galletas, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Losing 7 kg a Week
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Pablo Montenegro G.'s Weight History
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