Weigh In record (no journal entry) for 22 September 2023
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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535 kcal
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Fat: 12.60g | Prot: 13.08g | Carbs: 95.72g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Porto Alegre Creme de Ricota Light, Pão Francês. Lunch: Banana Brasil Banana da Prata, Maçã. Dinner: Yoki Pipoca Natural. more...
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Losing 1.4 kg a Week
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danielleamora2.0's Weight History
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