Weigh In record (no journal entry) for 22 September 2023
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70.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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852 kcal
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Fat: 66.70g | Prot: 34.32g | Carbs: 24.87g.
Breakfast: Nescafe Dolce Gusto Cortado Espresso Macchiato, Экомилк Масло Сливочное 82,5%, Maxi Кокосовая Мука, Young Green Onions, Trentin Рикотта, Egg, ВкусВилл Кокосовое Масло. Lunch: ВкусВилл Кабачок, Biser Trapist, Garlic , Trentin Рикотта, Young Green Onions, ВкусВилл Кокосовое Масло. more...
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Losing 1.4 kg a Week
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DustyCo0kie's Weight History
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