Weigh In record (no journal entry) for 22 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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828 kcal
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Fat: 16.00g | Prot: 55.13g | Carbs: 119.86g.
Breakfast: Percoca, Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Fagiolini Bolliti, Philadelphia Fantasie alle Erbe, Riso Bianco, Surimi. Dinner: Percoca, Pomodori Ciliegini, Fesa di Tacchino, Fagiolini Bolliti. Snacks/Other: Sperlari Galatine, Golia Caramella Liquirizia, Percoca, Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.4 kg a Week
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Scannim06's Weight History
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