Weigh In record (no journal entry) for 22 September 2023
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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711 kcal
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Fat: 15.40g | Prot: 28.80g | Carbs: 114.20g.
Lunch: 7-11 經典排骨便當. more...
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Losing 0.7 kg a Week
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carol0120lee's Weight History
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