444flor's Journal, 21 Sep 23

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un kilito y todavia no terminó la semana🫶🏻 me la re subió

78.4 kg Lost so far: 3.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:

1061 kcal

Fat: 43.46g | Prot: 32.34g | Carbs: 134.43g. Lunch: Salsa de Pesto, Queso Parmesano (Rallado), Salsa de Soja, Huevo Duro, Matarazzo Fideos Tirabuzón . Dinner: Finca Natural Empanada de Soja Texturizada. Snacks/Other: Chocotorta, Arcor Turrón de Maní. more...

1605 kcal

Exercise: Gym - 1 hour and 40 minutes, Sleeping - 8 hours and 40 minutes, Samsung Health - 13 hours and 40 minutes. more...

Losing 1.1 kg a Week

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444flor's Journal, 21 Sep 23

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444flor's Weight History