Weigh In record (no journal entry) for 21 September 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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636 kcal
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Fat: 25.55g | Prot: 31.43g | Carbs: 76.37g.
Breakfast: Criollitas Galletas de Arroz, La Serenísima Finlandia Nuevo Light. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puglisi Atún al Natural. Snacks/Other: Nestlé Bananita Dolca. more...
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Losing 2.3 kg a Week
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carolfri's Weight History
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