Weigh In record (no journal entry) for 21 September 2023
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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204 kcal
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Fat: 3.10g | Prot: 11.53g | Carbs: 34.68g.
Breakfast: Nestlé Requeijão Cremoso Light, Pão Francês Integral, Café Caramello Creme de Café, Parmalat Leite Desnatado. more...
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Losing 0.7 kg a Week
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Ana140775's Weight History
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