Weigh In record (no journal entry) for 21 September 2023
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1336 kcal
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Fat: 70.84g | Prot: 47.64g | Carbs: 124.12g.
Lunch: 石二鍋 檸檬冬瓜冰沙, 石二鍋 沙茶醬, 石二鍋 白飯, 石二鍋 豬肉, 石二鍋 菜盤. more...
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Losing 1.2 kg a Week
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mexlovemoon's Weight History
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