eIIIIIIa's Journal, 20 Sep 23

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Weigh In record (no journal entry) for 20 September 2023

48.3 kg Lost so far: 2.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:

1257 kcal

Fat: 71.86g | Prot: 61.27g | Carbs: 77.04g. Breakfast: 아메리카노. Lunch: 장어초밥, 두부, 나베, 곰곰 우삼겹 숙주볶음. Dinner: 김치전, 토달볶. Snacks/Other: 투썸플레이스 아이스 아인슈페너. more...

1250 kcal

Exercise: 산책 - 30 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 35 minutes. more...

steady weight

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eIIIIIIa's Journal, 20 Sep 23

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eIIIIIIa's Weight History