Weigh In record (no journal entry) for 21 September 2023
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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727 kcal
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Fat: 31.35g | Prot: 27.47g | Carbs: 84.30g.
Breakfast: セブンイレブン 新じゃがのポテトサラダサンド. Dinner: ポークビーンズ, ご飯, セブンイレブン ポテトサラダ, 豚汁. more...
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Losing 1.4 kg a Week
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neko5331's Weight History
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